Wow, I can't believe how sore I am. When I went to Yoga a couple weeks ago, I must not have tried as hard as I did yesterday. My entire body hurts... neck, shoulders, back, arms, stomach, butt, and legs. This lady gives us a really good workout and we don't even sweat, which is nice since I went back to work afterward.
Today, the secretary and I are supposed to go on a jog after work. I hope it's not too hot. I'm hoping that I'll start to feel better about my health if I start exercising again.
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Including Pam, Jake, Alex, and Dean.
About Me
- Pam
- I always seem to be busy doing something. Life is crazy but lots of fun. There is always room for improvement.
Blog Archive
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2006
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June
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- I Saw a Hawk
- Wendy and Jeff's Shower
- Bad Yoga Mat
- I May Have Prevented a Nervous Breakdown
- I'm Sore!
- June 21st, 2006
- David and Melissa's House Warming
- Caiden
- Video
- More To The Car Accident Story
- Once Upon a Time I Was In a Car Accident
- Stitches
- Chuck and Jen Visited
- Goodbye Lumpy Lip!
- Science Graduation Ceremony
- Free Money
- Mom, Jim and Caiden Came to Visit
- My Newest Project
- Yoga and Other Exercise
- I Gave Blood
- Helping Someone Find a Home
- My Troll Doll Seems Happy
- David's Pinning Ceremony
- Baby Hat
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June
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2 comments:
Good Job,
Wish I could run with you. I've been running every morning, I cant't go very far yet but wish I had company. Just wait till everyone was green with envy at our new sexy bodies.
Love you,
Mom
hey that's good! i think sweating is one of my least favorite parts. although it does make me feel like i've really worked out successfully if i get all red and hot. but sore must mean something was happening, huh? i might have to try this yoga stuff.
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